What we help with
Wellness counselling for real-life challenges
In India, people most often look for help with habits, anxiety, relationships, low mood, overthinking, and burnout. Prices are in rupees on the India pricing page.
Last updated 2026-10-13
You don't need to figure everything out alone. Pick the area that resonates, or start with a general conversation.
Addiction and hard-to-quit habits
Private support when a habit keeps winning, whether that is smoking, alcohol, a phone, or something else.
Anxiety & stress
Calm a restless mind and regain a sense of safety in daily life.
Relationships & attachment
Navigate connection, conflict, trust, and communication with more clarity.
Depression & low mood
Gentle support when motivation, hope, or energy feel far away.
Overthinking & rumination
Break free from looping thoughts and endless what-if scenarios.
Stress & burnout
Recover balance when work, study, or life demands feel like too much.
Career & life direction
Find clarity on work, purpose, and the next chapter of your life.
Grief & loss
Hold space for loss of people, relationships, jobs, or chapters of life.
Loneliness & isolation
Feel more connected when life feels distant or socially empty.
Other wellness concerns
If your struggle isn't listed, we can still help you find the right support.
Common questions
What can online counselling in India help with?
Everyday concerns such as anxiety, habits that are hard to quit, relationships, low mood, burnout, grief, and feeling stuck. It is wellness counselling. It is not a diagnosis, a detox clinic, or a crisis line.
How much does a session cost in India?
Audio and chat start at ₹2,499. Video starts at ₹2,999. The pricing page shows the current rupee amounts before you pay. Sessions are online by video, audio, or chat.
Ready when you are
Private video, audio or chat sessions. Wellness support, not a diagnosis or emergency care.